Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes
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Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes |
About the Author
Trish Sebben-Krupka is a chef, culinary educator, cookbook author, and freelance editor. She is the owner of Local Girl Makes Food, a personal chef and culinary education business catering to clients interested in vegan, vegetarian, and eco-friendly diets. Sebben-Krupka is a former corporate chef for the Viking Culinary Center and Carl Schaedel and Co., Inc. She is the author of The Complete Idiot's Guide Greens Cookbook and Idiot's Guides: Canning and Preserving. Her work has been featured by the New York Botanical Garden, iGourmet, ActionLine magazine, One Green Planet, and E-The Environmental Magazine
I wanted to discontinue much of the meat base of my diet, and dairy as well. It is a very well put together "cookbook" with good recipes to follow and based on the items I wanted to eat. Having 200 "whole-food" recipes, it offers a lot, but of course there are cook books with all numbers of recipes and some are mostly just information about the plan. This one impressed me because I am one that, if and when I cook, I have to have a pretty good guide to follow. So a good number of recipes.-Greenracoon
It's a great book with nice photos and great instruction and strategy for a novice like me. I gave it five stars because its so solid and resourceful. I would like to see in the next book nutritional values with recipes (ie) sodium carbs fat ECT. I think it be very helpful in so many ways for the people who are in trouble with there health and trying to turn it around. It may change the whole * rating system and make it "six star"... very happy great book !!!!! It's truly an amazing book and my comment is NO way is trying to slight this book. If your looking to make a change to plant based living, this is for you.-Louis B.
This was a gift for my daughter-in-law who likes to eat healthy. I bought this last year and try to use at least one recipe a week. It's a good change to eat better and I only wish I had this book when I was her age.-June H.
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