All In One

Pulse Revolution: 150 superfood vegetarian recipes featuring vegan & meat variations

Upset your eating routine with "beats"- - lentils, dry peas, beans, and chickpeas- - dried vegetable harvests that convey incredible protein and heart-sound advantages, notwithstanding being economically developed. Drawing on culinary conventions from around the globe, Pulse Revolution incorporates 150 scrumptious veggie lover plans that can without much of a stretch be flexed to work for vegetarians and meat-eaters the same. Attempt a meat-put together wind with respect to the White Bean Coconut Curry, flex the Red Lentil Lasagna for veggie lover diets, or prepare a group of Black Bean Brownies that anyone will adore! Heartbeat Revolution has something to bring to the table everybody, from meat-cherishing omnivores to without dairy vegetarians. The eBook incorporates:

- 150 veggie lover plans flexed to more than 400 with their vegetarian and meat-based varieties
- Mouthwatering photographs of over a large portion of the plans
- Pulse profiles that feature the readiness, cooking, and sustenance of each heartbeat in the book
- A "Heartbeat Exchange" include that gives perusers adaptable heartbeat trades they can use in plans
- Wide determination of dishes from breakfast to supper - even sweet
- Innovative plans from around the globe uphold the UN's 2016 International Year of Pulses

About the Author

Tami Hardeman is a professional food stylist and food blogger behind the popular site, Running with Tweezers.Her work has been featured in numerous magazines, including Southern Living, Cooking Light, and People Magazine,and nearly a dozen cookbooks, including The Skinnytaste Cookbook.

I am making my way through the recipes and find them to be easy to follow and the ingredients are very accessible at my grocery. I really like that the author includes how to incorporate meat as an option or how to go vegan. Lots of flavors! The book has really pretty photos of the dishes to boot! --Koka

This book is stunning. The recipes are inventive and healthful and very easy to follow. Substitutions can be made to fit vegan, vegetarian, or diets that include meat. I loved that recipes are concise and are on one page. It is just so lovely. --Angela

I like the book. I had been thinking of adding more protein rich vegetable choices in my diet and cooking repertoire and this actually has a number of recipes I would be willing to try out and eat. The recipes are well written and the choices available are quite a lot. The recipes can also be altered to make it 90% vegetarian for those just trying to see if they will like it and cannot bear to go fully vegetarian (of which I a #1 group member). This is a very good addition to my cookbook collection. --La Villa