Greens + Grains: Recipes for Deliciously Healthful Meals

download ebook Greens + Grains: Recipes for Deliciously Healthful Meals

Greens + Grains: Recipes for Deliciously Healthful Meals

Individuals are eating more greens and grains and feeling temperate about the plentiful nutrients and minerals and significant protein and fiber. The best part is that these nourishments are completely delightful! The 45 innovative plans in this book consolidate greens and grains in dishes for all dinner events that burst with flavor, shading, and delectableness. These adaptable plans not just make weeknight meals, many requiring just one pot, yet additionally give a complete reference of cooking strategies for many grains, from quinoa to rye berries. More than 30 scrumptious photos pass on the excellence of grains and "hot" greens, for example, kale, chard, spinach, escarole, brambles, and collards. This is a crucial book for the wellbeing cognizant home cook.

About the Author
Molly Watson is a San Francisco-based food editor and writer.
Joseph De Leo is a New York-based food and lifestyle photographer. --This text refers to an out of print or unavailable edition of this title.

This is a wonderful cookbook. I was looking for a way to familiarize myself with all the grains available out there and incorporate them more into my diet. This had an excellent and unusual mix of recipes using various grains and greens together. The recipes were delicious and healthy. Some of my favorite: Chard, farro, fennel salad with lemon and feta; Corn, cilantro and farro salad with chili dressing and Wild rice salad with kale, pecans and blueberries. The berries really bring something special and refreshing to this salad. I loved the fact that she didn't drowned her salads in vinegar dressings. I also loved the cornmeal cakes stuffed with greens and served with fresh salsa. I recommend doubling the recipe as it only makes six or so small pancakes. You can have left-over corncakes for a savory breakfast. And the leek chicken soup with oats was fantastic. Who would have thought of adding steel-cut oats to soup would taste so good? It was a refreshing and hearty change from noodle soup. I added a little lemon juice to bring out the lemony favor of the sorrel. It was helpful as well that other greens with similar favor to sorrel are suggested by the author, as sorrel can be hard to come by.-Ellen Coffman
For an e-book, this isn't half bad. I'm always on the lookout for recipes to add to my collection and this definitely did the trick. It probably would have looked better on a color e-reader, but I read it on my Kindle Paperwhite, and it was just okay. Still, I suppose you could read it on a regular computer. I would have liked it if it included shopping lists for the meals, but I guess that's why they have services out there that can do that stuff for you. All in all, this was a good purchase.-Min 
A great cookbook to kick off the new year! My family loves everything I've made from here, and the recipes are highly adaptable. The chicken with butternut squash, kale, and farro was a particular hit at our house. The recipes are healthy, but not oppressively so - you will not feel deprived! -JB 

Download Ebook Greens + Grains: Recipes for Deliciously Healthful Meals | 13 Mb | Pages 124 | EPUB | 2014

 Greens + Grains: Recipes for Deliciously Healthful Meals
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