Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

More beneficial variants of your seared top picks - all under 500 calories!

Utilizing an air fryer is quick, advantageous - and solid. You need less oil to prepare food and you can utilize more advantageous fixings than conventional seared nourishments. Enrolled dietician Dana Angelo White, the sustenance master for Food Network.com, has created plans that have less calories and less fat than similar plans you'd make in a profound fryer.

Sound Air Fryer Cookbook highlights:

- 100 plans for breakfast fundamentals, more beneficial mains, lighter sides, healthy tidbits, and (less) evil sweets

- Nutrition per serving for calories, carbs, fat, and different supplements

- Expert exhortation from Dana Angelo White on how best to utilize your air fryer

None of the plans in this book bargain on the flavors you'd anticipate. What's more, you can in any case appreciate all your seared top picks - doughnuts, French fries, and, truly, chicken wings- - without feeling regretful. Additionally, you can make nourishments you didn't figure an air fryer could make, including steak fajitas, shrimp scampi, and treats. So furnished with this book, you don't need to let your air fryer keep on sitting on your kitchen counter!

About the Author
Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and the founding contributor for Food Network's Healthy Eats blog.

Dana has written seven books: Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & East Smoothies, Healthy One Pan Dinners, Healthy Vegan Air Fryer Cookbook, Healthy, Quick & Easy Juices, and First Bites: Superfoods for Babies and Toddlers. Her recipes, quotes, and articles have also been featured on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com as well as in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines.

Dana is the sports dietitian and assistant clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.

Have recently purchased a air fryer and am very happy to have found a recipes book for air frying.very pleased with the variety of hèavlthy recipes. Also fool explanation of how air frying works.very happy-Linda

I love this cookbook. I bought an air fryer so that I could make fried foods at home with less oil, but the best decision was getting this book as well. So many awesome recipes from breakfast to dinner and in between. I also love that the author’s credentials are so impressive so I know that I’m going to be making my family even healthier recipes using my air fryer. Highly recommend!!-JMcDubs 

There is a variety of recipes in this collection so there should be something for even the pickiest person. I am looking forward to trying out the root vegetable chips. The stuffed mushrooms sound great and seem easy to make as well. These recipes will also help me get used to using this new appliance.-Susan 

Download Ebook Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat | 113 Mb | Pages 160 | True PDF | 2017

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