Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat

Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat

A satisfyingly basic manual for making a delectable treat with a healthful punch!

Is there any good reason why good shouldn't for-you food taste great, as well? Superfood Smoothie Bowls is the ideal answer for any individual who needs protein-pressed dinners that taste more like frozen yogurt desserts than wellbeing food! With 100 simple plans to attempt, there's a smoothie bowl for each hankering and event. Every formula is sans dairy, sans gluten, low in sugar, and stuffed with malignant growth battling superfoods, so you can meet your good dieting objectives without relinquishing the craving for something sweet and filling. Attempt tasty plans like:

Blueberry Cherry Whip
Vanilla Pumpkin Cream
Almond Banana Crunch
Tangerine Pomegranate Sorbet
Brilliant Granola Powerhouse

Why a bowl? Creator Daniella Chace attests eating food that requires biting triggers the arrival of purging stomach related proteins, making for an additionally satisfying supper. So exchange your straw for a spoon and appreciate a scrumptious treat ideal for breakfast, lunch, or whenever you get a hankering for something sweet, fulfilling, and bravo!

About the Author
Daniella Chace, MS, CN, is a clinical nutritionist and educator. She is the author of twenty books, including Smoothies for Life!, 365 Skinny Smoothies, The New Detox Diet, and many others, with 660,000 copies sold to date. She hosts the satellite NPR program Nutrition Matters. She is a frequent contributor to health and wellness magazines like InspireHealth, Amazing Wellness, Better Nutrition, Cancer Today, and Heath magazine. She lives in Port Townsend, Washington.

This cookbook is great! It has so many interesting recipes. I use it almost every morning and never have to repeat a recipe. It includes nutrition facts, number of servings, and fun facts about foods along with ingredients to the recipes. I am very pleased and would recommend this book. Thank you!-Dstory

This is a great starter book for smoothie bowls. Gives you some good recipes but also outlines what foods are good for what ails you so you can customize. After using it for awhile, you'll be prepared to create your own designs. -Annette 

I tried some of the recipes already and I like the results. Some smoothies are not as thick as I thought they will be. You could pour the ones that are not so thick into a glass. The combinations were tasty and ingredients are simple. You can skip some. Most ingredients are probably in your cupboard, fridge or freezer already. If you are looking for inspiration or ideas this book is worth it's price. -Aleksandra S. 

Download Ebook Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat |  5 Mb | Pages 224 | EPUB | 2016

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